Fasting and the presence of God 

Are you being surprised in your fasting experience? God loves to surprise his children by strangely satisfying them with his presence. 

Scripture Reading

Isaiah 58 & Psalm 1 

Key passages

Isaiah 58:6,11 — “Is not this the kind of fasting I have chosen....he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.” 

Fasting thought

“The rewards of fasting are not often instantaneous but are experienced over time. They come as surprises, like in the midst of a worship service when my soul is stirred and strangely satisfied.
Or when I am reading the Word and my inner being is lifted beyond this world with a fresh perspective. Or when I am in prayer and the groaning of my heart experiences a peace that is unexplainable. I have found the rewards ultimately lead to a more intimate and satisfying experience with the God who made me, saves me and fi
lls me.” - Gary Rohrmayer 


Father in heaven, today during my fast may I experience the sweet satisfying nature of your presence and experience the refreshing power of your abiding strength. Father, for your honor and glory I want to be like a well-watered garden, like a spring that never runs dry. In Jesus’ name I pray. Amen. 

Prayer & Fasting Journal

We encourage you to keep a journal to document your thoughts and prayers as God moves during this time of prayer and fasting. You can journal on your smart phone, on paper, or anywhere that will be easily accessed by you and work well as you journey through these 21 days. 

21 Days of Prayer & Fasting | A Fasting Guide for Spiritual Breakthroughs | Written by Gary Rohrmayer